POSSIBLE Goals To help Their wellbeing
The Possible Goals That 16 year old could set to help their wellbeing include:
.To have a healthy diet, This could mean eating the recommended amounts of fruit and vegetable (2 fruit, 5 Vegetable)
· To achieve a certain percentage in a test or assignment, this could enhance their wellbeing by making them feel like they have achieved something and boost their self – confidence.
· To have A good friendship – this would enhance their wellbeing socially, having a good Friend Could also help their wellbeing by having a better self – esteem because they feel like they are loved. It will also help the safety and security having a friend by their side.
· To be a part of a sporting team, this can enhance their Physical Wellbeing as well as the social and emotional wellbeing, this is because being in a sporting team can keep them fit keep their social wellbeing up with making new friendships and their emotional for exercise can help emotional wellbeing because of hormones released through exercise.
.To have a healthy diet, This could mean eating the recommended amounts of fruit and vegetable (2 fruit, 5 Vegetable)
· To achieve a certain percentage in a test or assignment, this could enhance their wellbeing by making them feel like they have achieved something and boost their self – confidence.
· To have A good friendship – this would enhance their wellbeing socially, having a good Friend Could also help their wellbeing by having a better self – esteem because they feel like they are loved. It will also help the safety and security having a friend by their side.
· To be a part of a sporting team, this can enhance their Physical Wellbeing as well as the social and emotional wellbeing, this is because being in a sporting team can keep them fit keep their social wellbeing up with making new friendships and their emotional for exercise can help emotional wellbeing because of hormones released through exercise.